The winter season is upon us which means catching colds and viruses, suffering from dry skin, and feeling more aches and pains. There is no better time to receive the benefits of regular steam treatments than during the dark cold winter months. Kick your cold to the curb and soothe your pain with soothing and relaxing steam hydrotherapy.
Steam treatments have the ability to increase blood flow, which alleviates overworked or stiff joints, relaxes sore muscles, and provides soothing comfort, according to Michele Olson, PhD, a professor of exercise science at Auburn University. Additionally, steam increases your metabolic rate which will burn up calories and allow the excretion of toxins. Whether from a hot shower at home, a steam room at the gym, or a free standing steam tent, incorporating this ritual into your daily routine will have tremendous health benefits.
- Weight Loss
- Beautiful Skin
- Stress Relief
- Cellulite Reduction
- Joint Pain Relief
- Eases Sore Muscles
- Relieves Allergies/Asthma
- Improves Circulation / Reduces Inflammation
- Immunity Booster
Natural Therapeutics Massage & Wellness is happy to provide you with the benefits of steam treatments. Ask about adding on a steam at your next massage. Upgrade with aromatherapy and customize your session for enhanced healing to help with a specific ailment or if you just need a “pick me up” from the winter blues. Choose from essential oils to balance, soothe, uplift, or detox your body, mind and spirit.