If you have bad breath, bleeding gums, cavities, or tooth pain—you need to learn about oil pulling! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, you need to start implementing oil pulling. Some experts say that all diseases start in the mouth. As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. Since our mouths are a reflection of the health inside our bodies, poor dental health, will lead to other health problems.
Despite regular brushing and flossing, over 90 percent of the population has some degree of gum disease or tooth decay. Most people aren’t even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. By simply improving the health of your teeth and gums, one can cure many chronic problems. More brushing, flossing, and mouthwash isn’t the solution.
What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. In this book, Dr. Fife combines the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.
I prefer to use coconut oil to oil pull. It is awkward at first and you have to get used to breathing out of your nose, but eventually you get used to it. Make sure to keep yourself busy when you are doing it so the time passes by quicker. Try and make it a regular habit to improve your health and wellness.